What ages does GLOW Lacrosse serve?

GLOW Lacrosse runs clinics for girls from PreK through 6th grade. Different programs are grouped by age so every player works with others at the same stage of development.

Does my daughter need lacrosse experience to join a GLOW clinic?

No experience is needed. GLOW welcomes all skill levels. The clinics are built to help beginners learn the basics while also helping more experienced players sharpen their skills. The first team practice should not be the first time your daughter picks up a stick — that is exactly why GLOW exists.

Who coaches at GLOW Lacrosse?

GLOW was founded by Caroline Hines Fitzgerald and uses experienced female coaches. GLOW believes that having female coaches helps girls feel more confident and comfortable as they learn the game.

Where are GLOW Lacrosse clinics held?

GLOW Lacrosse runs clinics across the South Shore and Greater Boston area of Massachusetts. In the first 14 months, girls from 28 different Massachusetts towns registered for GLOW programs.

What if our family schedule is too busy for a full season commitment?

GLOW is built around flexible scheduling. You can sign up for a full week camp, buy day passes, or join a multi-week clinic session without an annual commitment. There are multiple locations and times offered so you can fit GLOW around everything else your daughter loves to do.

What does a typical GLOW Summer Camp day look like?

Girls arrive at 9:00 AM for stickwork and connection time with coaches. At 9:30 AM the full group plays a high-energy game. At 10:00 AM girls rotate through fast-paced skill stations focused on throwing, catching, dodging, and shooting. The day is built around high repetitions, great coaching, and constant encouragement.

Does GLOW Lacrosse only focus on lacrosse skills?

No. Every GLOW clinic also builds balance, agility, coordination, reaction time, speed, and body control alongside lacrosse skills. GLOW believes that better overall athletes become better lacrosse players, and that girls should stay active in all the sports and activities they love.

How quickly has GLOW Lacrosse grown?

GLOW Lacrosse launched in April 2025. In 14 months, 237 girls from 28 different towns across Massachusetts registered for GLOW clinics.

Your Questions, Answered

We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.
Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.

GLOW LACROSSE FAQs

Quick answers

Is GLOW for beginners?

Yes. Beginners are welcome, alongside girls looking for extra reps and more confidence.

Can she attend a single class?

Yes. Single Class Passes are $35. Choose her program to see available dates.

Are discounts available?

Use SIBS15 for 15% off sisters. New families can use NEWGLOW27 for 20% off their first clinic series.

All FAQs →

What does a typical clinic look like?

45–60 minutes, depending on her program, built around fundamentals, preparation, and fun. Players work on passing, catching, ground balls, shooting, stick skills, athletic movement, and field awareness, while learning the skills and concepts they’ll see at town practices and games.

Expect lots of touches, music, creative games, and high player engagement—all designed to keep players moving, learning, and having fun.

What if there is inclement weather?

At GLOW, we make every effort to hold clinics as scheduled, but player safety always comes first.

If field or road conditions are unsafe, sessions will be canceled at least two hours before the scheduled start time, and an email update will be sent. Clinics will continue as planned in drizzle or light rain.

If a clinic is canceled, we’ll provide details about a make-up date. Alternatively, players are welcome to join another available class that works with their schedule.

For questions, please contact Caroline

What stick should my daughter use?

Not sure which stick to buy? Ask us. We’re happy to recommend the right stick based on your daughter’s age, size and experience—without overspending.

If your daughter is just starting, choose a girls’ stick that is forgiving and easy to handle so she can learn confidently and enjoy the game.

Shooting Stars · PreK–K

1st–2nd grade

3rd–4th grade

Goggles

STX 4Sight + S Lacrosse Goggles

Why don’t I see any clinics in the spring?

GLOW offers 5-week clinics in the off-season to help players build skills and maintain interest and consistency. During the spring season, we step back so players can fully focus on their town or club teams without added conflict. In the spring, we do offer Shooting Stars (PreK-K) classes, in addition to small group and Private Lessons.