Shooting Stars (PreK-Kindergarten) is the perfect first step into GIRLS lacrosse! These 1-hour clinics are high-energy, and focused on footwork, coordination, and the basics of the game — all in a fun, supportive environment where every player feels confident and excited to come back each week. ⭐✨

We cover hand and stick positioning, stick grip, scooping ground balls, basic catching, passing and a little goal scoring, too!

GLOW Girl bridges the gap between play and purposeful training.

Players will:

  • Develop proper grip, cradling, catching, throwing, and ground balls

  • Learn footwork, spacing, and basic game awareness

  • Practice listening skills, hustle, and positive communication

  • Build confidence through repetition and encouragement

GLOW Girl is where skills start to click and confidence takes root⭐

RISE is for players ready to train with purpose.

Sessions are fast-paced and focused, designed to refine skills, elevate lacrosse IQ, and develop strong, confident leaders. Players are challenged to grow through intentional reps, competition, and accountability.

Players will:

  • Sharpen advanced stick skills and footwork

  • Learn how to reset quickly through mistakes

  • Build coachability, communication, and leadership

  • Develop habits that translate directly to spring play

RISE pushes players just outside their comfort zone—because that’s where growth happens 💪🥍