THE GLOW SQUAD
By matching each girl to the right age/skill group, we focus on a personalized experience
for what your daughter needs right now.
Pre K - K
At this level, we combine music, movement, and play to help girls develop hand-eye coordination, master the proper stick grip, stay active, and explore key concepts of lacrosse—all in a fun, supportive, and playful environment where learning feels like a game.
1- 4 th graders
Fun, pressure-free preseason tune-ups designed for girls. We focus on fundamentals, consistency, and confidence, using music and simple instruction to keep every player engaged and motivated.
At GLOW LACROSSE, the player-coach connection is at the heart of everything we do. From the moment your daughter walks in, she has a coach in her corner—building skills, confidence, and a love for the game.
5th- 6th graders
R.I.S.E. is our newest small group training program for Girls 5-6th graders. R.I.S.E runs on the same schedule as GLOW, but we intentionally limit the group to only 8 players.
We provide our players with a structured specialty skills calendar so they know what to expect before each clinic. Customized for girls right at this level, these clinics are fast-paced, high-energy and combine our skill session with 3v3 pick up to put our practice into motion.