Are you a RISE girl?

✨R.I.S.E. Clinics are designed for girls in 5th and 6th grade ✨— a pivotal development window for this age group. The perfect time to “rise” in intensity, accountability, and focus.

These Clinics are built to enhance — not compete with — both Club and Town lacrosse. Our goal is to prepare these young women for success by giving them more meaningful time with the ball, and helping them go the extra mile on areas that need a bit of tweaking. **Must be registered with Club or Town lacrosse

Prepare for the Spring Season! Each session will be capped at 16 girls to allow for a mix of customized instruction as well as small game play. Participants will be grouped by skill level, if necessary.

1 Hour Clinics include 40 minutes focusing on our skill of the day, followed by pick-up play!

We cannot wait for you to join us!

How to choose your clinics

When you Register, you will be able to select any and all “specialty skills” clinics that fit your schedule, your interests! Need additional help in one particular area? Sign up for multiple clinics with the same focus - we promise a diverse routine to keep your game strong!
Choose from the following clinic specialties:

Shooting
Draw Controls, Stick Protection & Ground Balls
All Non-Dominant Work
Goalie Clears (for field players, too)
Passing & Assists
Defense
Rapid Fire Power Hour
60 mins of 3v3 Pick-up, 6x6 Pick-up!