Frequently Asked Questions

  • No. GLOW welcomes girls of all ages and skill levels.

    Some athletes are learning to catch and throw for the very first time. Others are preparing for town teams, club lacrosse, middle school, or simply looking for more opportunities to improve.

    Because players develop at different rates, every clinic and private lesson is designed to challenge each athlete at her own level—whether she's 5 years old holding a stick for the first time or an experienced player refining her game.

  • No. GLOW is an independent girls lacrosse development program, not a club team. We complement town and club lacrosse through year-round girls lacrosse clinics, private lessons, and small-group training designed to help athletes improve their skills and confidence.

    There are no tryouts, no annual dues, no upfront fees, and no long-term commitments. Register and pay for only for the clinics or lessons that fit your family's schedule.

    Every girl is welcome, regardless of where she plays.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.