Hello from GLOW LACROSSE!
Our Services
GLOW Clinics are the perfect preseason tune-up! We use music, creative drills and comprehensive coaching to ensure your daughters feels confident and focused heading into the spring season!
Small-group training is perfect for this age group! For 1 hour, we focus on a different specialty skill each week combined with 3v3 pick up! These clinics are designed to complement town and club play, allowing players to work on their game on a schedule that works for them! Get ready to sweat!
Small-group training is perfect for this age group! For 1 hour, we focus on a different specialty skill each week combined with 3v3 pick up! These clinics are designed to complement town and club play, allowing players to work on their game on a schedule that works for them! Get ready to sweat!
Hello from GLOW LACROSSE!
ALL CLINIC SCHEDULES LISTED ABOVE UNDER “2026 GLOW CLINICS”
2026 Signature GLOW Clinics
✨Open for Enrollment ✨
for Girls 1-4th grades
GLOW Clinics are the perfect preseason tune-up! We use music, creative drills and comprehensive coaching to ensure your daughters feels confident and focused heading into the spring season!
GLOW offers ⭐Shooting Stars Clinics⭐ for Girls PreK-K. (These clinics run on the same GLOW Clinic schedule).
GLOW is thrilled to introduce
💥R.I.S.E Specialty Skills Clinics💥
for girls 5-6th grade
Small-group training is perfect for this age group! For 1 hour, we focus on a different specialty skill each week combined with 3v3 pick up! These clinics are designed to complement town and club play, allowing players to work on their game on a schedule that works for them! Get ready to sweat!
GLOW Offerings
💥Something for Everyone💥
Can’t make a full commitment this season ? NO PROBLEM! Jump into any clinic of your choice with our Single Class Passes!
We are offering Private Training at Hardkore Athletics in Rockland all Winter. Get in some 1v1 time with Coach Caroline. and book a consult today!
Want to bring GLOW to your TOWN?
The Glow Lax Difference
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✔ A Year-Round Opportunity to Play!
Some of our strongest players are multi-sport athletes with busy schedules.
At GLOW, we set up clinics that are open to girls from all different towns. It allows for more convenience and flexibility for girls to play when and where it works best for them. We encourage towns to open clinics to neighboring towns as it teaches girls the importance of adaptability, coachability, and learning to step outside their comfort zone.
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✔ We are Not a Club —We are the BRIDGE.
GLOW is not a club. We serve to complement club play, not compete with it. We prepare girls for tryouts, so they are more confident, game-ready, and well-positioned to achieve their goals under pressure.
We aim to deliver comprehensive instruction—spending equal time on teaching the importance of both character development and player development.
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✔ PLAYER/COACH Connection:
At GLOW, we value the player–coach connection and take time to develop authentic and meaningful bonds with all of our players.
Compassionate and supportive coaches by your daughter’s side leads to significantly higher levels of engagement and continued interest in the sport. GLOW understands that every player learns differently, and we create a positive environment for all girls to thrive, build confidence, and independence.
faqs
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TOP PICKS:
PreK-K: Franklin Sports Youth Venom Lacrosse Stick
TOP PICKS for Girls (1-2nd, 3-4th)
Stick selection also depends on your daughter’s size and comfort level. It is important that her stick have a “modified pocket”. A deeper pocket is not allowed in town lacrosse starting in the 1st grade and can slow progress down significantly.
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✅ STICK! If you do not have one, please let us know right away so we can set a loaner aside. Please return after each clinic.
✅ Mouthguard are REQUIRED. Be sure to mold the mouthguard so your daughter can wear it comfortably.. (1st grade and up)
✅ Goggles are also REQUIRED. (1st grade and up)
✅ Water bottle, proper athletic clothing (bring extra layers as many of these indoor facilities can be a bit chilly)
✅ Sneakers are fine for indoor turf. If you have turf shoes, even better.
✅ MUST wear hair back! Limited visibility if your daughter’s hair is in her face or caught in her goggles.
✅ Labeled equipment!STX 4Sight+ S Youth Girl’s Goggles (slightly more expensive but worth the $$)! Their oval wire design and extra comfort silicone padding give a much better view and comfort level.
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At GLOW, we make every effort to hold clinics as scheduled, but player safety always comes first.
For safety reasons, sessions will be canceled if conditions are unsafe, either on the fields or on the roads.
Communication: An email update will be sent if it is clear the roads are too dangerous.
If it is a game-time decision, we send families an email 2-3 hours prior to the clinic.
We plan in light rain: Clinics will continue as planned in drizzle or light rain.
Clinics are cancelled if there is heavy rain, thunder, or lightning:
If a clinic is canceled, we’ll provide details on a make-up class date.
Alternatively, you are welcome to jump into another class that is offered that might work for your schedule. Please contact Caroline with questions: caroline@glow-lacrosse.com
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Please let Coach Caroline know ahead of time. We understand that life gets busy, but if you are unable to attend a clinic you registered for, we cannot prorate the price for you, but you can use the missed clinic as a credit to participate in another class we are offering.
PRIVATE (INDOOR) TRAINING!
LET’S GET TO WORK.
Caroline is a true player-coach — she is on the field with your daughter- either demonstrating concepts, competing against them, and teaching by example, on the fly. At the core of her coaching philosophy is a commitment to mastering the basics and ensuring every player shows high levels of consistency in all basic skills of the game.
Each private lesson begins with the essentials: Caroline will look at your daughter’s proper hand positioning, athletic stance, and make sure she is using the right stick, appropriate for faster learning and progress. Using the right stick dramatically impacts ball control, catching, passing, shooting, and overall movement patterns and decision-making. It can speed up or slow down progress — and her players see the difference instantly in both private lessons and group clinics.
Once those foundations are set, Caroline simplifies the instruction so it’s clear and digestible for the girls. She identifies what girls what they can do right now, (natural athleticism, speed, psychical strength and even their height)! and uses these advantages as strengths to ensure a great start to working one on one!
THE DETAILS:
Personalized Plan & Agenda
Caroline always like to start with a consultation with players and parents to set clear goals and create a focused development plan tailored to your daughter’s needs. Parents fill out a form with preferences on location, times, private or group, and special skills they want to focus on. She offers her time before or after each session to provide both the parents and her players like a candid progress report, recommendations, and answers any questions they have.
Coach Caroline also sends a clear summary outlining the agenda for next week, specific focus areas for growth, measurable progress made, along with video clips of “before” and “after” progress from each session.
GLOW is always looking for GREAT Coaches!
We would love to hear from you!
