⭐✨Shooting Stars (PreK-K) At Shooting Stars, your daughters are introduced to the fundamentals of girl’s lacrosse in a fun, engaging environment led by a compassionate all-female coaching staff.
These 1-hour clinics are high-energy, and focused on footwork, coordination, and the basics of the game — all in a fun, supportive environment where every player feels confident and excited to come back each week. ⭐✨
We cover hand and stick positioning, stick grip, scooping ground balls, basic catching, passing and a little goal scoring, too!
GLOW Girl bridges the gap between play and purposeful training.
—- where skills start to click and confidence takes root⭐
At this age group, the skill varies slightly. Girls are grouped by age, skill level, and comfort-level. They rotate through fast-paced stations focused on fundamentals, movement, game awareness, and practice etiquette. We want to make sure our players are learning the basics, developing consistency, and are prepared for town/club lacrosse practice and games.
cradling, catching, passing, shooting, ground balls
Learn footwork, spacing, and basic game awareness
Practice listening skills, hustle, and positive communication
Build confidence through repetition and encouragement
RISE is basically any age group older than the 5th grade who are at the intermediate level looking to play at the more competitive level.
We do small group training session all year round. Sessions are fast-paced and focused, designed to refine skills, elevate lacrosse IQ, and develop strong, confident leaders. Players are challenged to grow through intentional reps, competition, and accountability.
Players will:
Sharpen advanced stick skills and footwork
Learn how to reset quickly through mistakes
Build coachability, communication, and leadership
Develop habits that translate directly to spring play
RISE pushes players just outside their comfort zone—because that’s where growth happens 💪🥍