Girls Youth Lacrosse
CLINICS, SUMMER CAMPS, SMALL GROUP TRAINING & INDIVIDUAL COACHING.
WELCOME TO GLOW LACROSSE.
built on purpose.
ALL YEAR ROUND | ALL ARE WELCOME.
GIRLS PREK-6TH GRADE.
SOUTH SHORE + GREATER BOSTON
2026 FALL CLINICS
CLINICS HAPPENING NOW
2026 AUGUST NIGHT LIGHTS
Meet caroline.
Mother of Two Daughters.
Former Harvard Division I 2-Sport Athlete.
Founder of GLOW LACROSSE.
Carolines Coaching Philosophy
“We’re not here to create perfect players. We’re here to help girls become brave enough to try and resilient enough to keep going.
GLOW makes structure and fundamentals fun. Girls work hard, compete, and learn to become coachable teammates in a culture that embraces imperfection. We celebrate effort, encourage mistakes, and help girls experience the pride of mastering something that once felt hard.
That sense of accomplishment builds real confidence—and motivates them to keep trying, learning, and growing”.
Built for Every
Stage of Her Game
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At this age, girls are learning more than lacrosse. Through games, movement, and age-appropriate instruction, they build coordination, confidence, athleticism, and the foundational skills to enjoy the game.
🥍 Grip, cradling, ground balls, catching, passing & shooting
🏃♀️ Games, relays, obstacles & athletic development
🤝 Teamwork, independence & sportsmanshipWhat Success Looks Like
⭐ Excited to come back
⭐ Growing confidence
⭐ Believing, “I can do this.” -
Where skills start to click and confidence takes root.
This is where lacrosse begins to look and feel like lacrosse. Players continue developing athleticism while building the stick skills, teamwork, and game awareness needed to feel comfortable on a team field.
🥍 Catching, passing, cradling, shooting, ground balls, and stick protection
🏃♀️ Coordination, balance, agility, and movement without the ball
🤝 Teamwork, communication, spacing, and supporting teammates
What Success Looks Like
⭐ Walking onto a team field with confidence
⭐ Understanding the basics of practice and gameplay
⭐ Knowing they're exactly where they're supposed to be
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The Game Starts Moving Faster.
This is often the biggest transition in youth lacrosse. Girls begin playing against other towns, learning positions, keeping score, and experiencing the pressure that comes with competition.
At GLOW, players build the confidence and consistency needed to keep up with the pace of the game while continuing to develop athleticism, game awareness, and decision-making.
🥍 Catching and throwing under pressure, dodging, shooting, defense, and stick protection
🏃♀️ Speed, agility, footwork, balance, and athletic development
💫 Spacing, off-ball movement, game awareness, and understanding what to do when the ball isn't in your stick
What Success Looks Like
⭐ Feeling prepared when the whistle blows
⭐ Contributing with confidence during games and practices
⭐ Making decisions instead of simply reacting
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Small-Group Training for Players Ready for More.
By this age, most girls understand the basics. The biggest opportunities for growth are no longer technical—they're tactical, mental, and emotional.
RISE clinics are intentionally small, allowing athletes to receive individualized coaching, meaningful repetitions, and immediate feedback in a supportive environment.
🥍 Advanced stickwork, shooting, dodging, defense, draw controls, and transition play
🏃♀️ Speed, agility, footwork, and athletic development
💫 Game IQ, spacing, positioning, decision-making, leadership, and communication
What Success Looks Like
⭐ Understanding not just what to do, but why
⭐ Competing and communicating with confidence
⭐ Feeling prepared for whatever comes next
A DAY IN THE GLOW
Frequently Asked Questions
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GLOW is an independent, development-only girls’ lacrosse training program offering town-agnostic developmental clinics, small-group lessons, and private instruction.
We don’t run club teams or compete for players. GLOW exists solely to develop athletes, complementing the town, club, and school programs they already play for.
Your team is where you play. GLOW is where you develop.
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Not at all.
Some girls join GLOW because they're picking up a lacrosse stick for the very first time. Others come looking for extra reps, more confidence, and a place to work on their game outside of town and club lacrosse.
Sometimes she simply needs great coaching, meaningful instruction, and a place to practice without the pressure and comparison that often come with youth sports.
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One hour built around fundamentals, preparation, and fun. Players work on passing, catching, ground balls, shooting, stick skills, athletic movement, and field awareness, while learning the skills and concepts they’ll see at town practices and games.
Expect lots of touches, music, creative games, and high player engagement—all designed to keep players moving, learning, and having fun.
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At GLOW, we make every effort to hold clinics as scheduled, but player safety always comes first.
If field or road conditions are unsafe, sessions will be canceled at least two hours before the scheduled start time, and an email update will be sent. Clinics will continue as planned in drizzle or light rain.
If a clinic is canceled, we’ll provide details about a make-up date. Alternatively, players are welcome to join another available class that works with their schedule.
For questions, please contact Caroline
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Not sure which stick to buy? Ask us! We're happy to recommend the right stick based on your daughter's age, size, and experience—without overspending.
If your daughter is just starting, you want her using a stick that’s forgiving and easy to handle so she can learn confidently and enjoy the game right away.
The right stick supports proper mechanics and makes lacrosse feel simpler — which leads to faster progress and more fun.
You can purchase a great stick for your daughter at $50 bucks. No problem.
Shooting Stars
Franklin Kids Mini Lacrosse Stick (3-4yrs old)
STX Crux Jr (4-5yrs old)
1-2nd Grades:
The Maverik is a top choice!
Goggle Recs
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GLOW offers 5-week clinics in the off-season to help players build skills and maintain interest and consistency. During the spring season, we step back so players can fully focus on their town or club teams without added conflict. In the spring, we do offer Shooting Stars (PreK-K) classes, in addition to small group and private lessons.
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Yes! Sister Sister! Use code SIBS15 for 15% when you enroll your daughters at the same time.
Sometimes the smallest adjustments
can change everything. ✨
What to Expect
Every lesson is personalized around your daughter, down to agenda, communication style and readiness. From the minute you begin, Caroline quickly identifies each player's strengths and uses them as the foundation for growth.
Video highlights throughout the lesson help athletes see what they're doing well, understand key teaching moments, and accelerate progress.
About Caroline
Caroline Hines Fitzgerald is a former 3x Lacrosse High School All-American from Deerfield Academy, and Division I 2-sport athlete at Harvard University. She is the Founder of GLOW|LACROSSE and she brings more than two decades of playing, coaching, and personal and player development experience to every lesson.
1:1 training
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With music, energy, video review, and plenty of encouragement, Caroline helps players recognize their strengths, understand their game, and make small adjustments that often lead to big results.
Her goal isn't just to improve one skill. It's to help girls become more athletic, more confident, and more versatile players with a bigger presence on the field.
When players can play to their strengths, they often become “unstuck” and start to play like that confident player they are!
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Before the first lesson, Caroline schedules a brief consultation to understand each player's experience level, areas of focus, and both short-term and long-term goals.
Every session starts with a conversation. Caroline wants to know what you're working on, what feels challenging, and what goals you have for your game. Whether you're preparing for a tournament, trying out for a club team, or simply looking for more confidence, each lesson is built around you.
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Before the first lesson, Caroline schedules a brief consultation to understand each player's experience level, areas of focus, and both short-term and long-term goals.
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📍 Ward Field | Hingham, MA
Caroline plays out of Hingham or Cohasset, but she is more than happy to travel to you!
Families are simply asked to secure the field space when training outside Hingham.