WHO WE ARE:
An independent girls’lacrosse development program serving the South Shore, Greater Boston,& girls from every town
what we offer:
Year-round skills clinics, small-group training, and private lessons for girls PreK–6th grade.
what we do:
We make structure and fundamentals fun-—helping girls play with confidence and prepare for success wherever they play.🩷
BUILD THE ATHLETE.
DEVELOP THE PLAYER.
EMPOWER THE GIRL.
2026 AUGUST CLINICS
2026 fall clinics
PRIVATE TRAINING
SMALL GROUP TRAINING
Meet caroline.
Mother of Two Daughters.
Former Harvard Division I Athlete.
Founder & Lead Coach of GLOW LACROSSE.
Carolines Coaching Philosophy
“We’re not here to create perfect players. We’re here to help girls become brave enough to try and resilient enough to keep going.
GLOW makes structure and fundamentals fun. Girls work hard, compete, and learn to become coachable teammates in a culture that embraces imperfection. We celebrate effort, encourage mistakes, and help girls experience the pride of mastering something that once felt hard.
That sense of accomplishment builds real confidence—and motivates them to keep trying, learning, and growing”
a new way | to play
welcome to GLOW LACROSSE.
Built for Every Stage of Her Game
LEARN MORE
| a typical clinic |
| things that we work on|
|how do we measure progress|
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The Beginner's Beginner.
At this age, girls are learning far more than lacrosse. They're developing coordination, body control, listening skills, confidence, and the ability to participate in organized group activities.
Through games, movement, and age-appropriate instruction, players build balance, agility, reaction time, hand-eye coordination, and the foundational skills needed to enjoy the game.
🥍 Stick grip, basic cradling, ground balls, catching, passing, and shooting
🏃♀️ Tag games, relay races, obstacle courses, and athletic development
🤝 Teamwork, communication, independence, and positive sportsmanship
What Success Looks Like
⭐ Excited to come back next week
⭐ Growing confidence and independence
⭐ Beginning to believe, "I can do this."
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Where skills start to click and confidence takes root.
This is where lacrosse begins to look and feel like lacrosse. Players continue developing athleticism while building the stick skills, teamwork, and game awareness needed to feel comfortable on a team field.
🥍 Catching, passing, cradling, shooting, ground balls, and stick protection
🏃♀️ Coordination, balance, agility, and movement without the ball
🤝 Teamwork, communication, spacing, and supporting teammates
What Success Looks Like
⭐ Walking onto a team field with confidence
⭐ Understanding the basics of practice and gameplay
⭐ Knowing they're exactly where they're supposed to be
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The Game Starts Moving Faster.
This is often the biggest transition in youth lacrosse. Girls begin playing against other towns, learning positions, keeping score, and experiencing the pressure that comes with competition.
At GLOW, players build the confidence and consistency needed to keep up with the pace of the game while continuing to develop athleticism, game awareness, and decision-making.
🥍 Catching and throwing under pressure, dodging, shooting, defense, and stick protection
🏃♀️ Speed, agility, footwork, balance, and athletic development
💫 Spacing, off-ball movement, game awareness, and understanding what to do when the ball isn't in your stick
What Success Looks Like
⭐ Feeling prepared when the whistle blows
⭐ Contributing with confidence during games and practices
⭐ Making decisions instead of simply reacting
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Small-Group Training for Players Ready for More.
By this age, most girls understand the basics. The biggest opportunities for growth are no longer technical—they're tactical, mental, and emotional.
RISE clinics are intentionally small, allowing athletes to receive individualized coaching, meaningful repetitions, and immediate feedback in a supportive environment.
🥍 Advanced stickwork, shooting, dodging, defense, draw controls, and transition play
🏃♀️ Speed, agility, footwork, and athletic development
💫 Game IQ, spacing, positioning, decision-making, leadership, and communication
What Success Looks Like
⭐ Understanding not just what to do, but why
⭐ Competing and communicating with confidence
⭐ Feeling prepared for whatever comes next
Sometimes the smallest adjustments
can change everything. ✨
What to Expect
Every lesson is personalized around your daughter, down to agenda, communication style and readiness. From the minute you begin, Caroline quickly identifies each player's strengths and uses them as the foundation for growth.
Video highlights throughout the lesson help athletes see what they're doing well, understand key teaching moments, and accelerate progress.
About Caroline
Caroline Hines Fitzgerald is a former 3x Lacrosse High School All-American from Deerfield Academy, and Division I 2-sport athlete at Harvard University. She is the Founder of GLOW LACROSSE and she brings more than two decades of playing, coaching, and personal and player development experience to every lesson.
1:1 training
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With music, energy, video review, and plenty of encouragement, Caroline helps players recognize their strengths, understand their game, and make small adjustments that often lead to big results.
Her goal isn't just to improve one skill. It's to help girls become more athletic, more confident, and more versatile players with a bigger presence on the field.
When players can play to their strengths, they often become “unstuck” and start to play like that confident player they are!
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Before the first lesson, Caroline schedules a brief consultation to understand each player's experience level, areas of focus, and both short-term and long-term goals.
Every session starts with a conversation. Caroline wants to know what you're working on, what feels challenging, and what goals you have for your game. Whether you're preparing for a tournament, trying out for a club team, or simply looking for more confidence, each lesson is built around you.
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Before the first lesson, Caroline schedules a brief consultation to understand each player's experience level, areas of focus, and both short-term and long-term goals.
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📍 Ward Field | Hingham, MA
Caroline plays out of Hingham or Cohasset, but she is more than happy to travel to you!
Families are simply asked to secure the field space when training outside Hingham.
