Welcome to GLOW!
GLOW is more than just lacrosse. We are a community. We prioritize female leadership, authenticity and inclusion. It is never about comparison— it is about connection. It is a place for girls to be themselves. We have fun. We grow. We compete.
And we never lose sight of joy — because joy is what keeps you coming back.
And whatever path you choose, we will get you where you want to be.
SUMMER 2025
SUMMER 2025
Summer of GLOW
Clinics run for 7 weeks
LOCATIONS: Hingham or Cohasset
AGES: For Girls Ages PreK-5th (4 different groups organized by age)
DAYS/TIMES Sessions are 3 Days/week (Mon, Tues, Weds)
Mornings: (9:30-12:30pm) or Afternoons (1:00-4:00pm) $230 for the week
Shooting Stars: Ages 4-6yrs
GLOW Girl: Rising Grades 1-2nd
GLOW Up: Rising Grades 3-5th
Session 1: June 23-25 Cohasset Deer Hill Elementary
Session 2: July 7-9 Hingham Recreation
Session 3: July 14-16 Cohasset Alumni Field
Session 4: July 21-24 Hingham Recreation
Session 5: July 28-30 Cohasset Alumni
Session 6: Aug 11-13 Hingham Recreation
Session 7: Aug 18-Aug 20 Cohasset Deer Hill Elementary
• Lacrosse with a TWIST: Clinics include skills & drills (we cover all the basics) Healthy competition with fun games and scrimmages. Girls are surrounded by an energetic and engaging female coaching to staff! We spend the majority of each clinic doing other things we love!- dance contests, arts & crafts, theme days, relay races, water ballons, and other fantastic team bonding activities!
Summer Night Lights
Evening Power Hour! Clinics run for 6 weeks
LOCATIONS: Hingham - Cohasset- Canton
AGES: For Girls Ages 3-8th (**Canton is 1-8th)
PRICING: $32 Drop-in | $45 3 Pack | $90/6 Pack
HINGHAM | Mondays (7/7, 7/14, 7/21, 7/28, 8/4, 8/11)
GLOW Up (3-5th): 530-630pm
RISE (6-8th): 630-730pm
COHASSET | Tuesdays (7/8, 7/15, 7/22, 7/29, 8/5, 8/12)
RISE (6-8th) 530-630pm
Glow Up (3-5th) 630- 730pm
CANTON | Wednesday (7/9, 7/16, 7/23, 7/30, 8/6, 8/13)
(Girls 1-8th) 6:30-7:30pm
Night Lights is where we turn up the music, sharpen our skills, and build something special. We focus on consistency— where we tackle certain areas of our game that may need a little love— non-dominant work to draw controls to goalie clears or passing and catching on the run— all in a high-energy, encouraging space that feels more like a hangout than a tryout. Putting in the work goes a long way and coaches see that. You’ll see it, too!
Year-Round Programming
GLOW is not a club. We are not tethered to a town. We are a launching pad and safe space to help girls to conquer the basics and build confidence -- with a mission to achieve their goals, whether it be club lacrosse, or preparing for a grand entrance into the world of organized team sports.
It is evident that girls' programs often lack the leverage that boys have access to. With our clinic-based model and pre-season skills sessions, we function as a vehicle to take your program to new heights using hands-on instruction and more female coaching to support you.
So whether you are an individual or a town program, we are here to elevate your game.
(4-6 yr old)
A playful intro to lacrosse with music, movement & games to build trust, focus, and coordination. No gear required.
(rising 6th, 7th and 8th graders)
A new, specialty program for our elite-athletes! A unique opportunity to get in the weeds and focus on YOU. We partner with YOU to improve particular parts of your game that may need work-- dodging, non-dominant stick work, draw controls, learning to get open, fast breaks, defensive body positioning, strength and conditioning -- you name it!
Registration can be found in our Summer Night Lights offering.
(rising 1st & 2nd graders)
A perfect intro to organized team sports and fundamentals- Let's get you READY! We focus on stick skills, coordination, teamwork, and confidence — all in a fun, supportive environment.
For GLOW Up and Rise. Only
With all the rain, the season has flown by with missed opportunities to practice and play! We want you to make up for lost time and get in those reps! Gather a group of friends, or work 1v1 with me to get stronger, faster, consistency and progress in the basic fundamentals. And we need you to have confidence to be your best!
(rising 3rd, 4th, 5th graders)
For players ready to take it to the next level. We target areas of development, and focus on consistency, communication, marking smart choices, and building confidence through purposeful reps and real team concepts.
Bring GLOW To Your Town
ALL LEVELS
Bring GLOW to your Town! We are here with the necessary tools to help enhance and grow your town's organization!
What is GLOW?
Every GLOW session is designed with intention — we look at the whole person, not just the player. We understand that girls grow at their own pace. They are all at different stages physically, emotionally, and mentally — and we meet them where they are.
We teach girls how to compete with heart, how to be mentally tough, and how to perform under pressure — all of which translate directly to success at performing at a higher level, whether it’s club, school, town or select.
Whether your daughter is preparing for a tryout, competitive tournament, or simply wants to finetune her skills-- GLOW gives her the foundation she needs to succeed.
When girls enjoy playing, they play more, and they get better. When they’re having fun, they take risks, stay curious, and bounce back from mistakes — all critical ingredients for long-term growth.
Coaching Philosophy
In women's lacrosse, there is something powerful about having a female coach in your corner who sees your potential and invests in you. That connection can be game-changing. The women’s game is very different than the men’s. You’ll notice boys wear helmets, padding, and play with completely different sticks. The female coaches at GLOW know the women’s game very well. And that is the biggest difference.
We’re focused on long-term growth, not just quick wins. And for a lot of families, that feels a lot more aligned with what they actually want for their daughter — especially at this stage.
But for many girls, especially in the younger and middle years, sometimes we jump into highly competitive lacrosse when they aren't quite ready, or they may not even want to go down that path. Because every girl is different, these environments can feel overwhelming.
We play the long ball here. We are huge fans of pursuing a path where you are playing at the highest level. It is a great place to be. You have worked so hard to be here. You may want to play at the collegiate level. We love that! but --- it may not be a great fit for your girls right now. GLOW allows you the opportunity to learn more about yourself, and to create your own path based on what makes you happy.
And don't take yourself too seriously- ever! Coach Caroline's philosophy is that we cannot survive without humor and being surrounded by the people we love.
CUSTOMIZE YOUR GAME PLAN
CUSTOMIZE YOUR GAME PLAN
Private Coaching/Group Lessons
Does anyone else feel like we missed this entire season because of the rain? There is no better way to get your daughter up to speed than getting in those extra reps with Coach Caroline! Whether you prefer 1 v 1 private lessons, or you want to organize a group of friends for some skills and drills— we are here to ensure you are leveling up, building confidence, getting stronger, faster, and more consistent!
• Private Lessons 1 v 1 : $100/hour, 3 private sessions 1 v 1 for $275 total
• Group Lessons (Up to 4 girls): $75/player for 90 minutes
Caroline focuses on both skillset and mindset. She has the experience to identify any areas of development and work with you to discover your strengths! She is here to listen and customize a plan to put you in a position where you need to be, to reach your full potential.
Contact Caroline today to talk and come up with a game plan for YOU.
“Caroline, I just wanted to share the good news that my daughter made Laxachusetts! I really think just one private session with you made a huge impact. She told me she won all the draws (this was a struggle for her this past season) and had lots of goals and assists. You really boosted her confidence which is of course huge!”
-RISE Parent
"Caroline is a leader. She’s warm. She makes people laugh, and she can fill a room with energy instantly. She’s definitely a competitor but that makes her a fantastic teacher… her vision is truly unmatched. I can’t think of a better person to lead this effort.”"
-Becca Block, Assistant Head Coach, Harvard Women's Lacrosse, Member of the US National Team, 2017 World Champions and Gold Medalists
Bring GLOW To Your Town!
Whether you’re a board member of your town’s youth lacrosse program, a leader within your club, or a group of parents looking to create something special for their town, or for they daughter — we would love to collaborate. GLOW offers pre-season clinics, in-season skills sessions, and pop-up clinics starting this spring/summer and beyond.
GLOW is powerful way to build and enhance your girls’ program. We start with a call or in-person meeting for you to inform us of your particular needs and goals. From there, we work together to execute that vision.
Meet Caroline Hines Fitzgerald
Caroline found her love for lacrosse as soon as she picked up a stick for the 1st time in 4th grade! Her success was fueled by her love for all sports, and by the support of her coaches, mentors, and, most significantly, her family, who always believed in her. Her drive didn’t come from outside pressure. It came from within, inspired by the confidence others helped her build.
Caroline is as passionate about sports today, as she was as a kid— and she wants the same foundation of belief and joy for your daughters. She originally came up with the vision of GLOW in an effort to ensure her girls have the same experience- GLOW is a program that will give your daughters confidence, proper instruction, and pure joy.
Caroline graduated Deerfield Academy in 2003 as a 3x All-American in lacrosse. She was a 4-year letter winner, and a 3-Sport captain in Field Hockey, Squash, and Lacrosse. Caroline graduated from Harvard College in 2007, where she was a Division I 2-sport Athlete on the Varsity Squash and Varsity Lacrosse teams. She still holds Harvard’s record for most assists in a single game. One of her greatest achievements was the opportunity to play at Harvard alongside her younger sister, Ali, just 1 year behind her in school. Her father Stephen also played Varsity Soccer at Harvard, Class of 1976.
Caroline has years of coaching experience in youth sports, specifically lacrosse and soccer, including Thayer Academy’s middle school Boys A Team basketball team. Before pursuing a full-time career in coaching, Caroline spent over 17 years in financial services executive search- advising recent college graduates to help them navigate their way through rigorous interviews to land a job they truly love.
Caroline is a mother of 2 little girls, Maeve (7) and Keira (6), who enjoy lacrosse but prefer dancing or karate. You can usually find them pacing up and down the sidelines behind their mother and often giving pep talks and hugs to all the players, most of whom they have never met. Caroline resides on the South Shore of Boston and comes from an exceptionally large Boston-based family.
